The best PT in Adelaide.

Working with Sarah has been one of the best decisions I have ever made. She is a perfect blend of positivity, encouragement, and inspiration. A wholeheartedly lovely person who really cares, looks after mind and body, and really knows how to get the best out of you for the long term. I absolutely love working with Sarah and would highly recommend her to anyone looking to be the best version of themselves.

Paula M.

There are lots of personal trainers around, and from the moment I started working with her, I knew I was in capable and experienced hands.

Sarah is not just a personal trainer; she is a fitness guru and a constant source of advice, support, and inspiration. Initially, I engaged Sarah specifically to help me recover from a fractured knee and prepare for a trek in the Himalayas, and she tailored the sessions to both challenge me and make my fitness goals attainable. That was in 2019 and I’ve kept working with her ever since.

Sarah is committed to my success and ensures that every exercise is performed correctly to ensure I don’t injure myself. Her encouragement and motivation help me to keep going when the going gets tough and she keeps me accountable to my fitness goals. To be honest, Sarah’s approach has had a profound impact on my overall health and well-being and I’ll be working with her forever.

Judith S.

Much more than a run-of-the-mill personal trainer.

Sarah has provided tailored training to my needs and goals. With her guidance my strength and fitness has improved to a point where it is better than ever. Sarah's wholistic mind and body approach, together with her unique combination of knowledge, skills and experience has helped me through chronic pain and successful post-surgery rehabilitation.

She is flexible, has an abundance of expertise and has a well-established network in the SA health and fitness industry. She combines a mixture of Pilates, gym and weight training to deliver a personalised program.

In my experience, Sarah is a PT that is genuinely interested in her clients and partners enthusiastically with you to deliver results.

Helen M.

Since I've started with Sarah, people have commented on how strong, balanced, and flexible my body is.

I've been working with Sarah for just over two years now. She is such a happy, caring, positive person. Her technique is personalised, exceptional, exclusive and unique. Every session, she moulds my routine according to my body's needs and/or demands on the day. I feel very safe in her training and wouldn't trust my body with anybody else now. She has much improved my breathing, flexibility, alignment, posture and strength.

Since I've started with Sarah, people have commented on how strong, balanced, and flexible my body is. She makes my sessions so interesting and progressive that I don't even realise the work I've done until I look in the mirror and see the results she helps me achieve.

It is with full confidence that I recommend Sarah to everyone.

Thank you, Sarah.

Sarah has helped me achieve things I was told were impossible.

I’ve been seeing Sarah for nearly two years now and cannot recommend her more highly. In 2011, I was involved in a serious car accident, leaving me with permanent injuries and pain throughout my body. I saw numerous specialists and had various treatments, which got me to a point of recovery that gave me enough to continue living what appeared to be a normal semblance of movement. I could not lift my shoulder more than 90 degrees; I could not walk up stairs properly, or exercise in any form without suffering excruciating pain the next day and many other issues. Long story short, and many years later, I was referred to Sarah by my (also amazing) massage therapist and have not looked back!

Sarah has achieved things I was told were impossible. With Sarah’s encouragement and faith in me, as well as some hard work, I have strength back in my knee and no longer look like an injured old lady walking up stairs, my pain threshold after exercise is increasing every week, and the most incredible thing is I will not require surgery to fix my shoulder. It is not perfect, but it’s close!

Thanks to Sarah, I can now do things with my kids that two years ago I was convinced were a dream! I will be forever grateful for her constant challenges, belief in me and making me feel like I have someone in my corner who wants me to be the best I can be.

Jenni S.