About Sarah.

Sarah has over 20 years’ experience in pilates, trained in New York by Romana Kryzanowska, the world renown protégé and successor of Joseph Pilates. Sarah’s professional history crosses the gamut from professional dancer, national sports model titles, media performer, Lululemon ambassador, and managing her own successful personal training and pilates studios in New York, Los Angeles and Unley.

Sarah lives and breathes health and wellbeing, with her passion for supporting her clients to reach their goals being an inspiration, making her one of the country’s most respected fitness professionals. Raising her three children has given Sarah a drive for educating families and the young, providing training and rehabilitation to high school students to set them up for a strong and healthy future. Knowing that every client’s needs are different, Sarah is driven to providing tailored services for every goal and situation. 

Providing a personalised and holistic approach to her client’s body, mind and lifestyle encourages improved quality of life for the long-term. Sarah’s natural empathy and focus on every client’s needs means that she can tailor the training and support to suit for each session. Such attention to detail provides the best possible opportunity to improve daily life and reach personal goals; not just a set-and-forget program and guilt-ridden diet (to also set-and-forget).